Healthy Lifestyle

top of page

$35

Copy%20of%20Final%20LOGO_edited.png

lab lounge blog

Apr 4, 2022
3 min

Injury Prevention For Runners: Is Running A Safe Activity?

Oct 3, 2018
4 min

Back to School Preparation!

Sep 8, 2018
4 min

Turn Back Time: choosing your priorities instead of having them chosen for you.

Aug 8, 2018
1 min

SUMMER SKIN SAFETY

Jul 26, 2018
2 min

Road Trip: Stop neck and arm pain at the pass

Jun 20, 2018
4 min

Pitch Out Injuries - FIFA 11+

Jun 10, 2018
1 min

How to Pick the Best Cardio Machine for YOU!

May 31, 2018
5 min

Does Physiotherapy, Physical Therapy, Physio, PT, etc, confuse you just like everyone else?!!!

Apr 8, 2018
3 min

BMI, Scale, Measuring Tapes...which to trust!

Mar 26, 2018
3 min

Movement is Medicine: treating osteoarthritis with exercise

Mar 4, 2018
3 min

Self-care: It’s not Selfish

Feb 1, 2018
2 min

A message to all of us, GREAT READ!

Dec 27, 2017
2 min

How to... Keep your New Year's Resolutions

bottom of page