Mar 26, 20183 minMovement is Medicine: treating osteoarthritis with exerciseOsteoarthritis (OA) is most common in the knees and hips, followed by other joints like ankles and hands. For many people, the diagnosis...
Jul 27, 20172 minIs Surgery my BEST option for Knee OsteoArthritis?A recently published article in a peer reviewed journal, discusses medical exercise as an alternate option to surgery for a degenerative...