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Physio
Therapy
Get Back to Your Best:
Dedicated Physiotherapy at Lab Health Physio
Are aches, pains, or injuries holding you back from enjoying life, work, or your favourite activities?
At Lab Health Physio, we don't just treat symptoms—we treat you. Our highly trained, compassionate physiotherapists are dedicated to helping you move better, feel stronger, and achieve lasting freedom from pain.
We blend the latest evidence-based techniques with a personalized, one-on-one approach to ensure you get the most effective care possible.
Our Approach: Personalized & Effective
We believe that no two bodies are exactly alike. Your treatment plan will be unique to your goals, condition, and lifestyle.
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🔍 Thorough Assessment: We start with an in-depth conversation and physical assessment to understand your history and accurately diagnose the problem.
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📝 Custom Treatment Plan: Based on the assessment, we create a clear, personalized plan utilizing the most effective techniques.
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🤝 Hands-On Care: Your session may include manual therapy (like joint mobilization and deep tissue work), dry needling, and specialized tools to restore movement and reduce pain.
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💪 Active Rehabilitation: We provide you with essential therapeutic exercises and education so you can actively participate in your recovery and build resilience for the long term.
Why Choose Physiotherapy?
Physiotherapy is a powerful, non-surgical, and drug-free way to manage pain and improve your physical function. If you've been dealing with pain for days or years, or if you're recovering from an operation, physiotherapy is often the fastest route to recovery and resilience.
Physiotherapy can help you:
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Eliminate or significantly reduce pain without reliance on medication.
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Recover faster from surgery, injuries, or muscle strains.
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Improve your strength, flexibility, and balance to prevent future issues.
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Return to your sport, work, or daily activities with confidence.
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Optimize your body's performance, whether you're an elite athlete or seeking better mobility.
Specialized Care Services
We offer focused care to meet specific needs:
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Post-Surgical Rehabilitation: Guided recovery after joint replacements, spinal surgeries, and other procedures.
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Vestibular Rehabilitation: Specialized treatment for dizziness, vertigo (BPPV), and balance issues.
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Cancer Rehab: Targeted therapy for suffering from the effect of cancer past or present.
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Concussion Management: personalized treatment for symptoms related to your head injury, like dizziness, vertigo, and headache.
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IMS/Dry Needling: Target trigger points and persistent knots in muscles with this proven technique to combat muscle soreness and tightness.
What We Treat
Our skilled team has a wide range of certifications and experience to help you overcome virtually any physical challenge. We have got your back...(🤣)!!
Pain & Injury Management
Whether it's a sudden sports injury or a long-standing issue, we pinpoint the root cause of your discomfort.
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Back Pain & Neck Pain: Sciatica, disc issues, whiplash, and chronic tension.
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Joint Pain: Arthritis management, shoulder impingement, knee pain, hip issues, and ankle sprains.
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Sports Injuries: Tendinitis, muscle strains, ligament tears (ACL, MCL, etc.), and concussion rehabilitation.
Exercise Programs and Planning
Exercise is a key aspect of injury rehabilitation, healthy living and returning to sports. Most patients through our doors will be given some exercise medicine during their course of care. We truly believe that with the right coaching from our Physiotherapists you can achieve what ever you set your mind to. If you want to get up off the floor after playing with your grand kids or you want to run your first 1/2 Marathon we believe strengthening, mobility, stretching and more will help you reach your goal!!
