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  • meet our team

    • about us
    • Beth Bates PT
    • Nadine Stunzi PT
    • Peter Marley PT
    • Mark Dale PT
    • Heidi de Jager PT
    • Amanda Cuconato OT
    • Cara Temmel Kin
    • Caitlyn Dyck Kin/AT
    • Mat Hines Kin
    • Sasza Zawisza Acup
    • Amanda Kihn RMT
  • physio

    • Physiotherapy
    • Kinetic Link Training
    • Home Physio
    • IMS/Dry Needling
    • GLA:D Canada Program
    • Vertigo/Vestibular Therapy
    • Concussion
    • Physio Acupuncture
    • Women's Pelvic Floor Rehab
    • Cancer Rehab
    • Mastitis & Blocked Milk Duct
    • Baby & Toddler Massage
  • massage

    • Registered Massage Therapy
    • Pre + Post Natal Massage
  • kinesiology

    • Kinesiology
    • Pool Therapy
    • ICBC Active Rehabilitation
    • Mobility + Stretch
    • Progressive Goal Attainment Program
  • acupuncture

    • Traditional Acupuncture
    • Craniosacral Therapy
  • other services

    • Tele-Rehabilitation
    • Athletic Therapy
    • Occupational Therapy
    • Post Concussion Syndrome
  • careers

    • RMT Position
    • Physio Position
    • Acupuncturist Position
    • Clinical Counsellor Position
  • FAQs

  • Lab Lounge Blog

  • services & rate

  • insurance coverage

  • contact info

  • privacy policy

  • Courses

  • more

    Use tab to navigate through the menu items.

    lab lounge blog

    • All Posts
    • Back Pain
    • Pelvic Health Physio
    • Self Care
    • Goal Setting
    • Tips + Tricks
    • Shoulder Pain
    • Osteoarthrits GLAD Canada
    • Surgery
    • Vertigo
    • Vestibular Physiotherapy
    • Depression and Anxiety
    • Active Rehabilitation
    • Healthy Lifestyle
    • Workstation Ergonomics
    • Physiotherapy
    • Kinesiology
    • Massage Therapy
    • knee pain
    • hip pain
    • Incontinence
    • Neck Pain
    • Prostate Health
    • Cancer
    Search
    • Dec 6, 2018
    • 3 min

    Rotator Cuff: What is it and do I have one?

    2690
    • Oct 27, 2018
    • 3 min

    BOO!!! Don't let scary medical words derail your progress.

    830
    • Aug 23, 2018
    • 2 min

    Common knowledge or common misconception? Motion is lotion.

    1100
    • Jul 26, 2018
    • 2 min

    Road Trip: Stop neck and arm pain at the pass

    430
    • May 31, 2018
    • 5 min

    Does Physiotherapy, Physical Therapy, Physio, PT, etc, confuse you just like everyone else?!!!

    360
    • Jan 16, 2018
    • 2 min

    Do you hurt after a day at your desk?

    50
    • Jul 27, 2017
    • 2 min

    Is Surgery my BEST option for Knee OsteoArthritis?

    60
    • Jun 7, 2017
    • 2 min

    Cortisone Shot...is it worth the risk?

    130
    • Apr 25, 2017
    • 1 min

    Cupping

    70
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    Two Locations in Greater Victoria! 

    JAMES BAY

    601 Superior Street

    Victoria | BC | V8V 1V1

    ESQUIMALT

    527 Fraser Street

    Esquimalt | BC | V9A 6H6 ​

    PHYSIOTHERAPY - KINESIOLOGY - MASSAGE THERAPY - ACUPUNCTURE - WOMEN'S HEALTH
    CANCER REHAB - POOL THERAPY - ATHLETIC THERAPY

    BOOK ONLINE   labhealth.ca            250 386 7254            info@labhealth.ca

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