5 Reasons to Choose a Multidisciplinary Clinic

Pain in the Neck?

How to Access Physiotherapy during the COVID-19 Crisis: Tele-Rehabilitation is the answer!

The Road to Recovery: It’s a bumpy ride! Active Rehabilitation

Rotator Cuff: What is it and do I have one?

Hip Flexors are More than Trouble Makers

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BOO!!! Don't let scary medical words derail your progress.

Don't Let the School Grind, Grind YOU!

Doctor….DRE

Turn Back Time: choosing your priorities instead of having them chosen for you.

Common knowledge or common misconception? Motion is lotion.

SUMMER SKIN SAFETY

Road Trip: Stop neck and arm pain at the pass

Spinal Stenosis, What???

What do Laughing, Jumping and Sex have in common?

Pitch Out Injuries - FIFA 11+

How to Pick the Best Cardio Machine for YOU!

Does Physiotherapy, Physical Therapy, Physio, PT, etc, confuse you just like everyone else?!!!

Sit to Stand desk: are they all they're cracked up to be?