SERVICES
prevent, diagnose + treat injuries and function to keep you active for life
deep tissue work or reward yourself with relaxation find favourite treatment
education, incontinence management, pain change the status quo
exercise rehab program to improve your form, function + flexibility
holistic therapy used to align your whole body's rhythm
assess, treat and activate after injury to get back to your favourite activities
restorative stretching & restful poses mixed with meditation & mindfulness
exercise therapy to build strength & restore function all in warm water
Check your insurance coverage by clicking on your provider above to call TODAY!
LOCATIONS
James Bay Community Project Location
Esquimalt Recreation Centre Location
Hours:
M:
T:
W:
TH:
F:
S&S:
6:30am-7:00pm
closed for January
6:30am-7:00pm
closed for January
6:30am-5:00pm
See you Monday
Hours:
M:
T:
W:
TH:
F:
S&S:
6:30am-7:00pm
6:30am-7:00pm
6:30am-7:00pm
6:30am-7:00pm
6:30am-7:00pm
See you Monday