WE ARE OPEN & Hiring!

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SERVICES

RELAXATION MASSAGE

RELAXATION MASSAGE

Non-registered massage therapy option from a trained massage practitioner but not an RMT.

CRANIOSACRAL THERAPY

CRANIOSACRAL THERAPY

Experience the energy of realignment from head to toes.

TELE-HEALTH REHABILITATION

TELE-HEALTH REHABILITATION

Reach us virtually to get the help you need while staying at home.

IMS/TRIGGER POINT NEEDLING

IMS/TRIGGER POINT NEEDLING

Take the next step to reducing long term pain and muscle tightness.

POOL THERAPY

Dip your body into the reduce gravity environment of the pool to heal from and prevent future injuries.

PHYSIOTHERAPY

Take the opportunity to learn about your diagnoses, treat injuries and improve function to keep you active for life.

REGISTERED MASSAGE THERAPY

REGISTERED MASSAGE THERAPY

Treat yourself to deep tissue or a rewarding relaxing massage while you reduce aches and pains.

ACUPUNCTURE

Align your whole body's rhythm with an assessment and treatment through a holistic therapy.

KINESIOLOGY

Work on exercise rehabilitation to improve your form, function + flexibility after an injury or car accident.

ATHLETIC THERAPY

ATHLETIC THERAPY

Find out about your injury with an assessment, treatment and activation strategies after an injury to get back to your favourite activities.

VERTIGO/VESTIBULAR PHYSIOTHERAPY

VERTIGO/VESTIBULAR PHYSIOTHERAPY

Get relief from dizziness, spinning and feeling of 'off' with help from an assessment and treatment of the visual and vestibular systems.

PELVIC HEALTH PHYSIOTHERAPY

PELVIC HEALTH PHYSIOTHERAPY

Flip the switch towards a happier pelvic floor with an assessment, incontinence management and pain education.

Lab Lounge Blog

What Does it Really Mean to be Physically Active?

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Circadian Rhythms: Managing and Monitoring your Daily Energy Cycle

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Crunching, creaking, cracking: Your joints are talking to you, should you be worried?

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DIRECT BILLING

INSURANCE

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Check your insurance coverage by clicking on your provider above to call TODAY!

LOCATIONS

Heritage House on corner of Superior & Government

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VARIABLE FOR THE FORESEEABLE FUTURE

Esquimalt Recreation Centre Location

Hours:

6:30am-7:00pm most days of the week

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