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cara temmel

Practicing Kinesiologist
MRSc, BSc. (Hon) Kin



  • Advanced exercise Prescription

  • TIME Program (falls prevention)

  • Progressive Goal Attainment Program

  • Extensive Persistent/Chronic Pain management experience

  • Certified GLA:D® instructor

Cara's supportive nature and encouraging spirit meet you where you are at and helps you to excel. Cara is a force to be reckoned with in everything that she does. Through physical reconditioning and lifestyle changes she will tailor a program to help you meet your individual rehab and health goals.  Outside of work, Cara enjoys exploring the trails around Victoria with her family, and singing with the Ensemble Laude.  

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