We are committed to keeping you ACTIVE at what you LOVE

SERVICES

prevent, diagnose + treat injuries and function to keep you active for life

deep tissue work or reward yourself with relaxation find favourite treatment

education, incontinence management, pain change the status quo 

exercise rehab program to improve your form, function + flexibility

holistic therapy used to align your whole body's rhythm

assess, treat and activate after injury to get back to your favourite activities

restorative stretching & restful poses mixed with meditation & mindfulness

exercise therapy to build strength & restore function all in warm water

Johnston Group
Cwan Insurance Group
Worksafe BC
Fist Canadian Group of Companies
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Check your insurance coverage by clicking on your provider above to call TODAY!

LOCATIONS
James Bay Community Project Location
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Hours:

2:30pm-7:30pm

6:30am-10:30am

6:30am-10:30am

2:45pm-7:30pm

See you Monday

Esquimalt Recreation Centre Location
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6:30am-7:00pm

6:30am-7:00pm

6:30am-7:00pm

6:30am-7:00pm

6:30am-6:00pm

See you Monday

Hours:
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