We are committed to keeping you ACTIVE at what you LOVE

SERVICES

prevent, diagnose + treat injuries and function to keep you active for life

deep tissue work or reward yourself with relaxation find favourite treatment

education, incontinence management, pain change the status quo 

exercise rehab program to improve your form, function + flexibility

holistic therapy used to align your whole body's rhythm

assess, treat and activate after injury to get back to your favourite activities

restorative stretching & restful poses mixed with meditation & mindfulness

exercise therapy to build strength & restore function all in warm water

LOCATIONS
James Bay Community Project Location
M:

T:

W:

F:

S + S:

Hours:

2:30pm-7:30pm

6:30am-10:30am

6:30am-10:30am

2:45pm-7:30pm

See you Monday

Esquimalt Recreation Centre Location
M:

T:

W:

TH:

F:

S + S:

6:30am-7:00pm

6:30am-7:00pm

6:30am-7:00pm

6:30am-7:00pm

6:30am-6:00pm

See you Monday

Hours:
  • Google+ - White Circle
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle
Copy%20of%20Final%20LOGO_edited.png

Two Locations in Greater Victoria! 

JAMES BAY

601 Superior Street

Victoria | BC | V8V 1V1

ESQUIMALT

527 Fraser Street

Esquimalt | BC | V9A 6H6 

PHYSIOTHERAPY - KINESIOLOGY - MASSAGE THERAPY - ACUPUNCTURE - WOMEN'S HEALTH

SCOLIOSIS PHYSIO - POOL THERAPY  - YOGA THERAPY - ATHLETIC THERAPY